Yin Yoga + Massage Classes:
September 20th 6-7:45pm Yin Yoga + Massage to Ease into Autumn
October 15th 6-7:45pm Yin Yoga, Massage & Meditation
–Register at bottom of Page–
Enjoy the healing and restorative effect of Yin Yoga combined with Thai Massage and essentials oils. With floor yoga poses that are held for several minutes, we will encourage the body and mid to release long held restrictions. This class is deeply soothing and allows for the opportunity to let of of stress. We will blend in Yin Yoga, Restorative Yoga, Massage, Thai Yoga Massage, Meditation and essential oils. This class is suitable for all levels.
Taught by Michele Hughes
Sept. 30th 6-7:45pm $30
October 15th 6-7:45pm $30