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Health & Wellness Services

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Summer Hours: Open daily. Autumn, Winter, Spring Hours: Tuesday through Saturday by appointment.

We welcome your call 609-368-0282

The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or to anticipate troubles, but to live in the present moment wisely and earnestly. - Buddha

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SUNSTONE MASSAGE & YOGA
NEW class update! Our outdoor yoga class in back! NEW class update! Our outdoor yoga class in back! Yin Yoga in the Garden starts June 1st 9-10:15, weekly all summer. 🌳 Join us behind our building at 106 North Main St Cape May court house, for a lovely soothing Yin under a shaded Maple Tree while listening to birdsong! Wednesday mornings 9am. 🐦 Space limited to 12 students, sign up or website or call 609.368.0282
Summer Preview!☀️ We are happy to add TWO new Summer Preview!☀️ We are happy to add TWO new events for June! . ✨️June 23rd Crystal Mandala Meditation. @rockstar_crystals ✨️June 29th Game Changer Reiki Session. @michellewhelanyoga Summer Guest Reiki Master. . Sign up via website, go to Events page or give us a call 609.368.0282 . #Meditation #crystalmandala #reiki #healing #revive #summertime #specialevents
M A Y 💙 Y O G A Join us, Staying flexible keeps M A Y 💙 Y O G A Join us, Staying flexible keeps us young both physically and mentally. Drop in classes and special event workshops.
We are now OPEN 💛🍋🇮🇹❤️! So, while We are now OPEN 💛🍋🇮🇹❤️! So, while we were closed, we were on a 3rd redo of a family trip to Italy. Here are a few pictures from our beautiful trip. This experience is beyond words and especially heart warming because my mother in law got to meet cousins for the first time! . #italy #family #beautifuljourney
Hi All 💙 In case you missed it in our last emai Hi All 💙 In case you missed it in our last email, we will be closed for a Spring break April 20th to May 9th. We look forward to seeing you upon our return. . #springbreak #adventure #journey
Take some TIME, Time to slow down, Time to let go Take some TIME, Time to slow down, Time to let go. . Massage therapy Tuesday--> Saturday. Yoga: Tues, Thurs, Sat. 9:30 & Tues pm. . Note: closed for spring break April 20th to May 8th.
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609-368-0282

Cape May Court House:
106 N. Main Street, Cape May Court House, NJ

Stone Harbor:
9407 2nd Ave. Stone Harbor, NJ 08247
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