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Chair Yoga

Chair YOGA Series

April 10, 17, 24 5:15pm-6:15pm

For individual attention class size limited to six students. Register below.

Chair Yoga is a great way to stretch and relax from head to toe!  Chair Yoga is a gentle form of Yoga that is practiced sitting on a chair, or standing using a chair for support.  This form of Yoga is for all levels and especially suitable for those who cannot get down onto the floor to do a traditional mat yoga class.

3 week series $40 before April 5th, $48 after

Register & Pay:




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Summer Hours: Open daily. Autumn, Winter, Spring Hours: Tuesday through Saturday by appointment.

We welcome your call 609-368-0282

The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or to anticipate troubles, but to live in the present moment wisely and earnestly. - Buddha
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609-368-0282

Cape May Court House:
106 N. Main Street, Cape May Court House, NJ


Stone Harbor:
9407 2nd Ave. Stone Harbor, NJ 08247
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