Yoga for Women’s Health
April 29th 2023 9:30am-12pm
Come explore uncharted territory of your pelvic region that is the true center of our body. In this practical 2.5 hour seminar, we will explore how different parts of our body are interconnected. We will learn the basics of anatomy and physiology of our pelvic floor and core muscles. And lastly, we will integrate all new information in a yoga practice benefiting our (not only) pelvic wellbeing. You will find answers to your questions about incontinence, infertility, dysmenorrhea, diastasis recti, low back or hip pain, balance, and much more.
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April 29th 9:30am-12pm Zoom Option:
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About Klara Melli
Klara Melli, MPT is a yoga teacher, shiatsu practitioner, and integrative physical therapist with 15+ years of experience. She combines knowledge of traditional and modern medicine from all around the world to provide holistic care for her clients. She helps them find optimal solutions to their needs and guides them through the process of reaching their unique potential. Klara chose her specialty in women’s health, because she believes healthy women are the key to healthy families and flourishing communities.