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Yoga classes & rates

All classes held at 106 N. Main Street, Cape May Court House (Face masks are optional)

 

CLICK HERE TO SIGN UP FOR A SINGLE CLASS


   YOGA  Schedule:   In Studio & Live Zoom

*Monday: 10:30-11:45 Flow & Restore Yoga w/ Ali  *Pop Up Class April 24-May 8 In Studio

Tuesday: 9:30-10:45a  Gentle Flow Yoga w/Michele ~ IN Studio & Zoom (Level 1) 

Wednesday: 6-7pm  Gentle & Yin Yoga w/Michele ~In Studio (Level 1)

Thursday 9:30-10:45 Yoga Tone w/Michele ~ In Studio & Zoom (All levels)  

Thursday Evenings:  Events

Friday:  9:30-10:45 am Flow & restore yoga- w/ Michele  ~In  Studio & Zoom  (all levels)

Saturday: Events & Private class instruction available

~PRIVATE YOGA INSTRUCTION available year round. In Person & Via Zoom. 


EVENTS: All events at Cape May Court House location unless otherwise noted 🙂

READ ABOUT ALL OUR 2023 EVENTS:

Click for EVENTS

 


You may use a class card or pay for a single class by signing up below. We will then send you the zoom passcode if virtual. We look forward to seeing you via Zoom.  If you are using a class card and attend class IN studio, please call or email us to HOLD your spot, we are currently capped at 7 students.   michelehughes@massagetherapy.com or 609-368-0282


 

Group Yoga Class Rates:

Single Yoga drop-in class: $18  75min class

Zoom Yoga Drop In $18 75min class

Yoga & Pilates Class Saving Cards:

4 Classes: $60 (expires 6 months)
8 Classes: $112 (expires 6 months)
12 Classes: $162 (expires 6 months).


Class Passes




Private Yoga & Meditation Instruction Available year-round

Private Yoga Instruction:
Private: $90
Semi-private (2-3): $105
Small group (4-7): $120
8+ students: $140Meditation Private Classes:
Private meditation: $40
Semi-private (1-8): $18 per student.
Retreat: Yoga & Massage Combo
Enjoy a wonderful combination to refresh the mind, body & spirit. 75 min Yoga class followed by 60 min Therapeutic Massage: $190

Follow Us!

Hours



Summer Hours: Open daily. Autumn, Winter, Spring Hours: Tuesday through Saturday by appointment.

We welcome your call 609-368-0282

The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or to anticipate troubles, but to live in the present moment wisely and earnestly. - Buddha

sunstonemassage_yoga

SUNSTONE MASSAGE & YOGA
N O W is the time to schedule your massage. This N O W is the time to schedule your massage.  This is the perfect time to move out of winter stagnation and assist your energy to flow again. 
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We can help.
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Therapeutic Massage,  Lymphatic drainage,  Reflexology,  Deep Tissue,  Prenatal,  Stress relief. 
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Open Tuesday through Saturday. 
Call us to discuss treatment options: 609.368.0282.
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#spring 
#energy 
#beherenow
#healingmassage 
#reiki
#Reflexology
#warmstones
Y O G A 🌼 . TUES 930a Gentle WED 6p Yin THUR 93 Y O G A 🌼
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TUES 930a Gentle
WED 6p Yin
THUR 930a Tone
FRI 930 Flow&restore 
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April 14 6-8p Yoga & Peace sign suncatcher. 
April 29th 9:30a-12 Yoga for Womens Health Workshop .
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#yogaforeveryone 
#alllevels 
#beginnerswelcome 
#workshops 
#suncatcher
#womenshealth
#heartcentered
After a peaceful spring break, we are happy to re After a peaceful spring break,  we are happy to reopen tomorrow ☀️
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Open for Healing Massage Therapy and Rejuvenating Yoga classes, Tuesday through Saturday. 
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We look forward to seeing you at our Spring Workshops. For details go to the Events page on our website.
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#springtime 
#healingmassage 
#Rejuvenating 
#yoga
#events
PAUSE 💗 . We are practicing what we preach and PAUSE 💗
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We are practicing what we preach and taking our yearly pause for rest, rejuvenation, and fun!
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We will be closed March 11-26th. We look forward to seeing you all upon our return.
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#closedforspringbreak #spring
APRIL Events at Sunstone! 🌸🌸🌸🌸🌸🌸 APRIL Events at Sunstone!
🌸🌸🌸🌸🌸🌸🌸
Registration is open. 
🌸🌸🌸🌸🌸🌸🌸
4/19 Yoga & Peace sign suncatcher class.
4/29 Yoga for Women's Health.
We are hosting a Women's Health Workshop on April We are hosting a Women's Health Workshop on April 29th from 9:30am-12:00pm.
This important class will explore pelvic floor health and includes a yoga practice. 
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We are so very grateful to welcome Klara Melli, Physical Therapist, Shiatsu practitioner, and yoga instructor. 
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Registration is open, and you may now sign up via our website (go to the Events page). We are taking 8 students for this class, and we recommend you sign up early.
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#womenshealth 
#pelvicfloor 
#yoga
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Be the First to Know about our Events & Specials! Call us at 609.368.0282

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609-368-0282

Cape May Court House:
106 N. Main Street, Cape May Court House, NJ


Stone Harbor:
9407 2nd Ave. Stone Harbor, NJ 08247
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