Yin Yoga + Massage Dates:
May 21st: Yin & Restorative Yoga + Massage for opening and releasing shoulder and upper back tension. Allows “shoulds” to roll of the shoulders! Feel clear and harmonious with essential oils to enhance clarity.
June 11th: Yin & Restorative Yoga + Massage to encourage both physical and emotional body an easy transition from Spring to Summer season. Focus on releases tension with hip and heart yoga shapes!
August 13th 6-8pm The Big Chill! Evening of Restorative & Yin YOGA
***Register at Bottom on page***
Enjoy the healing and restorative effects of Yin Yoga combined with Thai Yoga Massage and essential oils. With floor yoga poses that are held for several minutes, we will encourage the body and mind to release long held restrictions. This class is deeply soothing and allows for the opportunity to let go of stress. We will blend in Yin Yoga, Restorative Yoga,Massage, Thai Yoga Massage, Meditation and essential oils. This class is suitable for all levels. Taught by Michele Hughes
May 21st 6-7:30pm Cost: $25
June 11th 6-7:30pm Cost:$25
CLASS IS FULL. Please call for waitlist.