Yin Yoga + Restorative
with Michele Hughes
2020 Dates: Thankful Thursdays!
Time to feel light, be light, shed light.
Taught by: Michele Hughes
Yin Yoga + Massage: Enjoy the healing and effects of Yin Yoga along with Restorative yoga plus combined with Thai Massage and essentials oils. With floor yoga poses that are held for several minutes, we will encourage the body and mid to release long held restrictions. This class is deeply soothing and allows for the opportunity to let of of stress. We will blend in Yin Yoga, Restorative Yoga, Massage, Thai Yoga Massage, Meditation and essential oils. This class is suitable for all levels.