~Yin Yoga & Restorative Events

Yin Yoga + Restorative

with Michele Hughes

2020 Dates:  Thankful Thursdays!  

Time to feel light, be light, shed light.

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~Yoga Exploration: Diving in Deeper:  4 week series  (In Person).   Tuesdays at 9:30-10:45 am / September 9th ,16th ,23rd ,30th   /       Location:   106 N. Main St.  Cape May Court House, NJ   /     Space Limited to 5 students.  Taught by Michele Hughes

sign up here:

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~Yin + Essential Oils September 17th Thursday 6-7:30pm. (In Person) Location: 106 N. Main St Cape May Court House NJ /     Yin Yoga plus a take home oil for Anxiety and Stress Relief! / Class size limited to 5 Students. Taught by Michele Hughes

sign up here:

 

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Taught by: Michele Hughes

Yin Yoga + Massage: Enjoy the healing and effects of Yin Yoga along with Restorative yoga plus combined with Thai Massage and essentials oils.  With floor yoga poses that are held for several minutes, we will encourage the body and mid to release long held restrictions.  This class is deeply soothing and allows for the opportunity to let of of stress.  We will blend in Yin Yoga, Restorative Yoga, Massage, Thai Yoga Massage, Meditation and essential oils.  This class is suitable for all levels.