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Sweet Summer Retreat ~ Yoga & Meditation

Sweet Summer Retreat

June 22nd 6:00-7:30pm

You are welcomed to ease into Summer with us!

Center your Breathing, Flow with yoga movement, enjoy essential oils and relax deeply with a sweet, guided mediation.

 

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Hours



Summer Hours: Open daily. Autumn, Winter, Spring Hours: Tuesday through Saturday by appointment.

We welcome your call 609-368-0282

The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or to anticipate troubles, but to live in the present moment wisely and earnestly. - Buddha

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SUNSTONE MASSAGE & YOGA
YOGA & TAROT CARD READING ✨️ JUNE 15TH 6:00-8 YOGA & TAROT CARD READING ✨️ JUNE 15TH 6:00-8:00PM ✨️ Register soon to hold your spot. Go to website >events page. ✨️ In this workshop we will move through a vibrant, gentle yoga flow that will work to open our connection to our own creative intuition, to the energy that connects us all and to the path meant for each of us. Rita Lynn will read each person’s cards and be your creative guide in exploring the symbolism in the Tarot and assist you in creating a Tarot card of your own to take home. ✨️ Tarot is a collection of symbols and European archetypes based on collected folk knowledge, numerology and mystic teachings found in Europe and parts of Asia with the earliest written record of their use going back to 4th century Italy. They provide a sort of “road map” for your journey by tapping into the Creator force which speaks through your own intuition. You know the direction to go and you already know the answers, the Tarot simply illuminates the path. ✨️ Rita Lynn Lyman is a natural born clairvoyant and clairaudient intuitive healer and artist who has been able to sense auras since birth as her first “language”. She began using tarot as a teenager following the lineage of her maternal grandmother and other medicine women elders and mentors to find a way to communicate things that are often challenging to put into words. Rita Lynn is Reiki attuned for more than 20 years, has been teaching art, creative movement, yoga and qi gong since 2004, got her yoga teacher certification in 2015 and has been a professional massage therapist with her own practice since 2007
M A S S A G E Just a few spots left for the weeken M A S S A G E Just a few spots left for the weekend: Friday 10a 90 minutes Saturday 12:30 60min (2 spots). . Give us a call to enjoy one of these last-minute appointments 609.368.0282
THAI YOGA MASSAGE 🌸 is available. We welcome THAI YOGA MASSAGE 🌸 is available. We welcome back Carol Pitaluga. 🌸 An ancient healing art, which combines the Body, Mind & Spirit. The bodywork is performed on a mat on the floor to allow maximum movement during assisted yoga postures. It incorporates assisted stretches, compression on energy lines, breath work and meditation. This bodywork provides an opportunity to maximize flexibility and attain deep profound relaxation. May also blend in the use of props and restorative yoga techniques.
ROOT into wellness and steadiness as we transition ROOT into wellness and steadiness as we transition through the seasons. 🌿 In this class, you will experience a mini meditation, slow paced yoga flow, and a journal session to reflect on Spring and set our Summer intentions together. 🌿 Taught by: Jessica Donahue 🌿 Sign up link in bio: go to Events on website
We are now open in Mondays! Join us: Monday 10:30 We are now open in Mondays! Join us: Monday 10:30 yogalates w/ Kelsy And Monday Massage 2:00-6:30pm . Call or text to schedule your massage. Yogalates sign up via website. . #yogalates #yogalove #massage #memorialdayweekend
Slow down 🩷 We can help... Massage therapy avai Slow down 🩷 We can help... Massage therapy available.
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609-368-0282

Cape May Court House:
106 N. Main Street, Cape May Court House, NJ

Stone Harbor:
9407 2nd Ave. Stone Harbor, NJ 08247
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