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Flower Moon Yin Yoga

Flower Moon May 7th 5:30-7:30pm
Yin Yoga with Reiki, Soma Breath Meditation and Crystal Bowl Sound Bath
Investment: $45 (or $50 at Door)
Space is limited, sign up soon.

Sign up here: Working to reschedule 🙂

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Hours



Summer Hours: Open daily. Autumn, Winter, Spring Hours: Tuesday through Saturday by appointment.

We welcome your call 609-368-0282

The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or to anticipate troubles, but to live in the present moment wisely and earnestly. - Buddha

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SUNSTONE MASSAGE & YOGA
Enjoy the spectacular weather... Join us for Yoga Enjoy the spectacular weather... Join us for Yoga in the Garden Monday & Wednesday 9am. 🍁 All levels yoga. Under the Maple tree behind our building. 🍁 Just two weeks left for this Peaceful outdoors yoga option. . Drop ins welcome or sign up on our website. #september #outsideyoga
Setting the V I B E 💗 . This week at Sunstone: Setting the V I B E 💗 . This week at Sunstone: Massage by Appointment Tuesday through Saturday. 💗. Yoga: Mon & Wed 9a Yoga in Garden. Tues.9:30 Gentle (studio & zoom). *new* Tues 6p Gentle & Yin (studio). Thurs 9:30 Yoga tone (zoom) Fri 9a Flow & restore (studio) "Every thought I have contributes to love or fear." #beingyou #practiceyou #elenabrower
TWO last minute Massage appointments just opened u TWO last minute Massage appointments just opened up for Saturday, give us a 📞 call 609.368.0282. . #Peaceful #natural #massage
ALL About our classes... YOGA Options: NEW CLASSES ALL About our classes... YOGA Options: NEW CLASSES! In Studio, Outside in our Yoga Garden and Zoom. Mon.& Wed. 9A All levels in Garden. Tues.9:30A Gentle Studio&zoom. *Tues.6pm Gentle & Yin Studio *Thurs 9:30 Yoga Tone Zoom Friday 9a Flow & Restore. Studio . * New Classes: °Gentle & Yin Yoga blends a soothing soft flow of yoga poses and then moves into longer held poses which relax long held tension in the body. °Yoga Tone is a fun, energetic class which uses yoga to build strength, tone and balance with a well deserved savasana. . #beginnerswelcome #yogaalllevels #openallyear
T H A N K Y O U! We are sending a Happy September T H A N K Y O U! We are sending a Happy September out to you all. We extend a big thank you to all our wonderful customers and crew. This summer had its challenges and we are grateful for all who are a part of Sunstone! We plan to remain open year round, just with shorter hours. So if you are in town during the off season gives us a call or check out our Massage and yoga program on our website. ❤🧘‍♀️💆‍♀️. #september #selfcare #sunstone #worldbeachday
As we end this month... Sending loving kindness, h As we end this month... Sending loving kindness, health and ease to ALL ❤ #mettaprayer #lovingkindness
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609-368-0282

Cape May Court House:
106 N. Main Street, Cape May Court House, NJ

Stone Harbor:
9407 2nd Ave. Stone Harbor, NJ 08247
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